Blog

Personal writing from someone who has spent 42 years listening. Some pieces are funny. Some are not. All of them are true.

I Am Green, But Not This Kind of Green
2025

I Am Green, But Not This Kind of Green

I'm firmly against recycling — emotional recycling, that is. When we keep re-using what hasn't worked, we pass fear, anger, and silence to the next generation.

Read more →
Just Showing Up Is Enough
2025

Just Showing Up Is Enough

When suffering shows up, presence beats advice almost every time. You don't need a psychology degree — you need courage.

Read more →
This Was Written In 2012, And Things Are Somehow Not Improving
2012

This Was Written In 2012, And Things Are Somehow Not Improving

Every kid pulled out a screen. Heads down. Thumbs moving. They looked content — but they weren't talking. The less they interact now, the harder it will be later.

Read more →
If You've Got the Issues, I've Got the Tissues
September 7, 2017

If You've Got the Issues, I've Got the Tissues

Tissues are sacred. A meditation on what those boxes of paper goods in a therapist's office actually hold.

Read more →
The Stages of Being In a Car
September 16, 2024

The Stages of Being In a Car

A life-cycle essay tracing parenthood through car seats, learner's permits, and finally — a limo and a hearse.

Read more →
Books I Am Not Writing
September 6, 2014

Books I Am Not Writing

Every day over 800 Americans publish a book. I am bucking that trend. Here are some books I am NOT working on today.

Read more →
He Learned a Lesson
January 13, 2016

He Learned a Lesson

My ten-year-old son was certain you could buy a teleportation gun on Amazon. We made a bet. Double or nothing.

Read more →
The Living Museum
March 22, 2016

The Living Museum

My daughter's third grade class had a Living Museum — Einstein, Lincoln, two dueling Harriet Tubmans. And one very unexpected standout.

Read more →
Score One for Good Fathering and Spontaneity
April 15, 2015

Score One for Good Fathering and Spontaneity

My nineteen-year-old was broke, the Alt-J concert was that night, and she texted me three messages in a row. This is the best kind of parenting.

Read more →
Procrastination
January 30, 2015

Procrastination

A page about procrastination. Coming soon.

Read more →
Autobiography in Five Short, Short Chapters
November 4, 2014

Autobiography in Five Short, Short Chapters

A client told me she met "Him" again. I said: Sounds like you are in Chapter 3. Here's the poem that explains what I meant.

Read more →
The Ongoing Struggle
August 10, 2018

The Ongoing Struggle

Inside of me there are two dogs. The two dogs fight all the time. Which one wins?

Read more →
Surrender
November 7, 2015

Surrender

Sometimes just by letting go, we actually reach the destination.

Read more →
Happy Mother's Day
May 9, 2015

Happy Mother's Day

To all you Moms out there: one day does not provide enough pampering for all you do. And to my family — thanks for raising me and helping me not die during my childhood.

Read more →
My Nine Year Old Boy Celebrates His Grandma's Birthday
December 14, 2014

My Nine Year Old Boy Celebrates His Grandma's Birthday

My son makes great cards. He puts a lot of thought and love into his masterpieces. Here is what he wrote this morning.

Read more →
Why Are Women Medicated at Nearly Twice the Rate of Men?
2015

Why Are Women Medicated at Nearly Twice the Rate of Men?

It is no secret I believe that too many people are on too many medicines. A female psychiatrist expresses her own sorrow and fear about the gender gap in psychiatric prescribing.

Read more →
Why We Have Lousy Relationships
2014

Why We Have Lousy Relationships

Why do we end up with our partners? Who we end up with says a lot about who we are.

Read more →
New Pixar Movie Excites This Psychologist
2014

New Pixar Movie Excites This Psychologist

Pete Docter noticed his daughter went from a rambunctious girl to a quiet preteen. He wanted to know why. So he made Inside Out. I can tell you why it matters.

Read more →
This Girl Just Runs and Runs
2015

This Girl Just Runs and Runs

I spent many hours at track meets. Running long distances is about perseverance. This story made me cry — as a Dad, as a former athlete, and as a fan of what humans can do.

Read more →
Big News for the Modern Age
2023

Big News for the Modern Age

Dr. Gore has entered the social media world. His video about NOT taking three-year-olds to Disneyworld hit 480K views. Follow along at @The.Cynical.Psychologist.

Read more →